Embodied movement for modern life.
Ancient Wisdom. Timeless Practice.
Qi Gong Teacher · TCM Theory & Philosophy · Yin Yoga · Somatic Movement · Reiki
From burnout to balance and everything in between
I offer embodied movement and energy practices that help you reconnect with your body, restore your energy, and build lasting wellbeing.
Whether you're navigating stress and exhaustion, recovering from illness, or simply looking to move and feel better my sessions are rooted in Traditional Chinese Medicine and shaped around you.
Ways that we can work together to make a lasting change
Online classes
121 Sessions
workplace wellbeing
HEALTHCARE AND REhabilitation
Hi, Im Lou. Qi Gong Teacher & Somatic Movement Guide
I guide people from burnout and health challenges back to embodied vitality through Qi Gong, Somatic Movement, Reiki, and restorative practices rooted in Traditional Chinese Medicine.
ENERGY WORK IS REAL WORK
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ENERGY WORK IS REAL WORK //